You provide the gym we provide the workouts & coaching.

Achieve your fitness goals with daily workouts and personalized coaching delivered directly to your inbox.

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Smooth as a Glazed Donut

Effortless Fitness, No App Required

Say goodbye to app overload. Glazed delivers daily workouts and coaching straight to your email, ensuring a seamless experience.

Daily Workouts Delivered
Every morning, receive a “Today’s Workout” email. Click the link to access your personalized session instantly. No decisions, no skipped leg days—just effective workouts.
Downloadable & Printable Weekly Schedule
Prefer going analog or planning ahead? Download and print the current week's workout schedule to stay organized, see what’s coming up, or swap days to fit your routine. Perfect for those who like flexibility without relying on their phone.
Your Perfect Gym Session Awaits
Choose 30, 60, or 90-minute workouts designed for standard gym equipment. Watch movement demonstration videos, select your preferred duration, and start your session with ease. Add personalized notes to each exercise movement to track progress, make modifications, or jot down helpful reminders.
Personalized Coaching and Accountability
Meet David, our expert with a Doctorate in Health and Human Performance and decades of experience transforming lives through tailored fitness programs. He monitors your progress, offers nutritional advice, and keeps you accountable via our messaging feature.
Members Speak, We Listen
We collaborate with you to shape our roadmap, ensuring each update enhances your fitness journey. With exciting features always on the horizon, your input helps guide what’s next. Check out our Feature Roadmap to see upcoming updates and share your ideas—together, we’ll make Glazed even better!
Risk-Free Trial
Enjoy a truly free 14-day trial—no credit card required. Experience the convenience of having a virtual fitness coach by your side. Cancel anytime if it’s not the right fit for you..

Taste of What to Expect

This week at Glazed

Sun

Mon

Tue

Wed

Thu

Fri

Sat

12

Total Body

13

Glutes & Abs

14

Upper Body & Cardio

15

Hamstrings & Core

16

Upper Body Endurance

17

Abs, Core, & Intervals

18

Total Body Strength

GoGetGlazed

14 day free trial then $30/mo